{"id":2413,"date":"2026-09-04T13:00:40","date_gmt":"2026-09-04T04:00:40","guid":{"rendered":"https:\/\/mihu.co.kr\/?p=2413"},"modified":"2026-08-11T13:24:32","modified_gmt":"2026-08-11T04:24:32","slug":"%ed%98%88%ec%95%95-%ec%83%81%ec%8a%b9-%ec%9b%90%ec%9d%b8%ea%b3%bc-%ea%b4%80%eb%a6%ac%eb%b2%95%ec%83%9d%ed%99%9c%ec%8a%b5%ea%b4%80-%ea%b0%9c%ec%84%a0%ec%9d%b4-%ed%95%b5%ec%8b%ac","status":"publish","type":"post","link":"https:\/\/mihu.co.kr\/?p=2413","title":{"rendered":"\ud608\uc555 \uc0c1\uc2b9 \uc6d0\uc778\uacfc \uad00\ub9ac\ubc95\u2026\uc0dd\ud65c\uc2b5\uad00 \uac1c\uc120\uc774 \ud575\uc2ec"},"content":{"rendered":"<p data-pm-slice=\"1 1 []\">\ud608\uc555\uc740 \uc2ec\uc7a5\uc774 \uc218\ucd95\ud558\uace0 \uc774\uc644\ud558\ub294 \uacfc\uc815\uc5d0\uc11c \ud608\uad00 \ubcbd\uc5d0 \uac00\ud574\uc9c0\ub294 \uc555\ub825\uc744 \uc758\ubbf8\ud558\uba70, \uc218\ucd95\uae30 \ud608\uc555\uacfc \uc774\uc644\uae30 \ud608\uc555\uc73c\ub85c \uad6c\ubd84\ub41c\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \uc815\uc0c1 \ud608\uc555\uc740 \uc57d 120\/80mmHg\ub85c \uc54c\ub824\uc838 \uc788\uc73c\uba70, \uc774 \uc218\uce58\uac00 \uc9c0\uc18d\uc801\uc73c\ub85c \ub192\uac8c \uc720\uc9c0\ub420 \uacbd\uc6b0 \uace0\ud608\uc555\uc73c\ub85c \uc9c4\ub2e8\ub41c\ub2e4. \uc758\ub8cc\uacc4\ub294 \uc77c\uc2dc\uc801\uc778 \uc0c1\uc2b9\uacfc \ub2ec\ub9ac \ubc18\ubcf5\uc801\uc778 \uace0\ud608\uc555 \uc0c1\ud0dc\uac00 \uc774\uc5b4\uc9c8 \uacbd\uc6b0 \uc2ec\ud608\uad00\uacc4 \uc9c8\ud658 \uc704\ud5d8\uc774 \ucee4\uc9c8 \uc218 \uc788\ub2e4\uace0 \uacbd\uace0\ud55c\ub2e4.<\/p>\n<p>\uc804\ubb38\uac00\ub4e4\uc740 \ud608\uc555 \uc0c1\uc2b9\uc758 \uc8fc\uc694 \uc6d0\uc778\uc73c\ub85c \uc0dd\ud65c\uc2b5\uad00\uc744 \uc9c0\ubaa9\ud55c\ub2e4. \ub098\ud2b8\ub968\uc744 \uacfc\ub2e4 \uc12d\ucde8\ud558\uba74 \uccb4\ub0b4 \uc218\ubd84 \uc800\ub958\uac00 \uc99d\uac00\ud574 \ud608\uc555\uc774 \uc0c1\uc2b9\ud560 \uc218 \uc788\uc73c\uba70, \ube44\ub9cc\uacfc \uc6b4\ub3d9 \ubd80\uc871\uc740 \ud608\uad00 \uae30\ub2a5 \uc800\ud558\ub85c \uc774\uc5b4\uc9c4\ub2e4. \uc5ec\uae30\uc5d0 \uc2a4\ud2b8\ub808\uc2a4\ub294 \ud608\uc555\uc744 \uc9c0\uc18d\uc801\uc73c\ub85c \ub192\uc774\ub294 \uc694\uc778\uc73c\ub85c \uc791\uc6a9\ud558\uace0, \uc720\uc804\uc801 \uc694\uc778\uacfc \ub178\ud654, \ud761\uc5f0, \uc74c\uc8fc \uc5ed\uc2dc \ud608\uc555 \uc0c1\uc2b9\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\ub2e4.<\/p>\n<p>\uace0\ud608\uc555\uc740 \ucd08\uae30 \ub2e8\uacc4\uc5d0\uc11c \ub69c\ub837\ud55c \uc99d\uc0c1\uc774 \uac70\uc758 \uc5c6\uc5b4 \u2018\uce68\ubb35\uc758 \uc9c8\ud658\u2019\uc73c\ub85c \ubd88\ub9b0\ub2e4. \uc9c8\ud658\uc774 \uc9c4\ud589\ub418\uba74 \ub450\ud1b5, \uc5b4\uc9c0\ub7fc\uc99d, \ud749\ubd80 \ubd88\ud3b8\uac10 \ub4f1\uc758 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc5b4 \uc815\uae30\uc801\uc778 \ud608\uc555 \uce21\uc815\uc758 \uc911\uc694\uc131\uc774 \uac15\uc870\ub41c\ub2e4.<\/p>\n<p>\uc608\ubc29\uacfc \uad00\ub9ac\ub97c \uc704\ud574\uc11c\ub294 \uc0dd\ud65c\uc2b5\uad00 \uac1c\uc120\uc774 \ud575\uc2ec\uc73c\ub85c \uaf3d\ud78c\ub2e4. \ub098\ud2b8\ub968 \uc12d\ucde8\ub97c \uc904\uc774\uace0 \ucc44\uc18c\uc640 \uacfc\uc77c\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\ub294 \uc2dd\uc2b5\uad00\uc774 \uad8c\uc7a5\ub418\uba70, \uac77\uae30\ub098 \uc790\uc804\uac70 \ud0c0\uae30 \ub4f1 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc744 \uaddc\uce59\uc801\uc73c\ub85c \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \ubc14\ub78c\uc9c1\ud558\ub2e4. \ub610\ud55c \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uc640 \ucda9\ubd84\ud55c \uc218\uba74\ub3c4 \ud608\uc555 \uc870\uc808\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc694\uc18c\ub85c \uc81c\uc2dc\ub41c\ub2e4.<\/p>\n<p>\uc77c\uc0c1\uc5d0\uc11c\ub294 \uac00\uacf5\uc2dd\ud488 \uc12d\ucde8\ub97c \uc904\uc774\uace0 \uc800\uc5fc \uc2dd\uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4. \ud558\ub8e8 30\ubd84 \uc774\uc0c1 \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9, \uae08\uc5f0 \ubc0f \uc808\uc8fc, \uc2a4\ud2b8\ub808\uc2a4 \uc644\ud654, \uaddc\uce59\uc801\uc778 \uc218\uba74 \uc2b5\uad00\uc740 \ud608\uc555 \uc548\uc815\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\ub2e4.<\/p>\n<p>\uc758\ub8cc\uacc4 \uad00\uacc4\uc790\ub4e4\uc740 \u201c\uace0\ud608\uc555\uc740 \uc870\uae30 \ubc1c\uacac\uacfc \uc9c0\uc18d\uc801\uc778 \uad00\ub9ac\uac00 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud55c \uc9c8\ud658\u201d\uc774\ub77c\uba70 \u201c\uc815\uae30\uc801\uc778 \ud608\uc555 \uce21\uc815\uc744 \ud1b5\ud574 \uc0c1\ud0dc\ub97c \ud655\uc778\ud558\uace0 \uc774\uc0c1\uc774 \uc788\uc744 \uacbd\uc6b0 \uc758\ub8cc\uae30\uad00\uc744 \ucc3e\uc544 \uc815\ud655\ud55c \uc9c4\ub2e8\uacfc \uce58\ub8cc\ub97c \ubc1b\ub294 \uac83\uc774 \ud544\uc694\ud558\ub2e4\u201d\uace0 \uac15\uc870\ud588\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud608\uc555\uc740 \uc2ec\uc7a5\uc774 \uc218\ucd95\ud558\uace0 \uc774\uc644\ud558\ub294 \uacfc\uc815\uc5d0\uc11c \ud608\uad00 \ubcbd\uc5d0 \uac00\ud574\uc9c0\ub294 \uc555\ub825\uc744 \uc758\ubbf8\ud558\uba70, \uc218\ucd95\uae30 \ud608\uc555\uacfc \uc774\uc644\uae30 \ud608\uc555\uc73c\ub85c \uad6c\ubd84\ub41c\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \uc815\uc0c1 \ud608\uc555\uc740 \uc57d 120\/80mmHg\ub85c \uc54c\ub824\uc838 \uc788\uc73c\uba70, \uc774 \uc218\uce58\uac00 \uc9c0\uc18d\uc801\uc73c\ub85c \ub192\uac8c \uc720\uc9c0\ub420 \uacbd\uc6b0 \uace0\ud608\uc555\uc73c\ub85c \uc9c4\ub2e8\ub41c\ub2e4. \uc758\ub8cc\uacc4\ub294 \uc77c\uc2dc\uc801\uc778 \uc0c1\uc2b9\uacfc \ub2ec\ub9ac \ubc18\ubcf5\uc801\uc778 \uace0\ud608\uc555 \uc0c1\ud0dc\uac00 \uc774\uc5b4\uc9c8 \uacbd\uc6b0 \uc2ec\ud608\uad00\uacc4 \uc9c8\ud658 \uc704\ud5d8\uc774 \ucee4\uc9c8 \uc218 \uc788\ub2e4\uace0 \uacbd\uace0\ud55c\ub2e4. \uc804\ubb38\uac00\ub4e4\uc740 \ud608\uc555 \uc0c1\uc2b9\uc758 \uc8fc\uc694 \uc6d0\uc778\uc73c\ub85c \uc0dd\ud65c\uc2b5\uad00\uc744 \uc9c0\ubaa9\ud55c\ub2e4. \ub098\ud2b8\ub968\uc744 \uacfc\ub2e4 [&hellip;]<\/p>\n","protected":false},"author":413,"featured_media":2410,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2413","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/mihu.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2413","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mihu.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mihu.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mihu.co.kr\/index.php?rest_route=\/wp\/v2\/users\/413"}],"replies":[{"embeddable":true,"href":"https:\/\/mihu.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2413"}],"version-history":[{"count":1,"href":"https:\/\/mihu.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2413\/revisions"}],"predecessor-version":[{"id":2414,"href":"https:\/\/mihu.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2413\/revisions\/2414"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mihu.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2410"}],"wp:attachment":[{"href":"https:\/\/mihu.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2413"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mihu.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2413"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mihu.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}